Talking Therapies Posted or Updated on 1 Feb 2024

Feeling anxious or depressed?

NHS Talking Therapies can help.

Struggling with feelings of depression, excessive worry, panic attacks, social anxiety, post-traumatic stress or obsessions and compulsions? A trained Clinician can help.

The service is effective, confidential and free.

Talking therapies are also available in your chosen language through multi-lingual therapists or confidential interpreters, and in British Sign Language, through SignHealth’s Therapies for Deaf people service.

Your GP can refer you or refer yourself at nhs.uk/talk

Help Us Help You – Mental Health Matters