Download the Home Blood Pressure Diary (PDF, 135KB)
Please monitor and record your blood pressure at home for 7 consecutive days (unless you have been advised otherwise). On each day, monitor your blood pressure on two occasions- in the morning (between 6.00am and 12.00pm) and again in the evening (between 6.00pm and 12.00am). On each occasion take a minimum of two readings, leaving at least a minute between each. If the first two readings are very different, take 2 or 3 further readings.
Then return the completed form to the practice.